What if I fall while walking down the aisle? What if the catering goes wrong? What if I lose my ring? What if my parents can’t reach on time? Many questions like these pop up in your mind when your lifelong dream of getting married is no longer a dream you can keep changing daily, but a reality. Cold, stark reality just has a way of knocking even the strongest of us off our feet. Especially planning a wedding during these scary COVID times is sure to make you lose a sweat and increase your jitters more often than not.
But is it normal to be nervous or jittery right before you make such an important decision in your life which you’ve thought out carefully and planned perfectly in every way possible? Getting cold feet before your marriage is considered normal for the most part. Getting married to someone and promising them your forever is not an easy decision so why would you expect the nervousness to not hit you. We are all very different people and some of us even when we are completely in love with our partners, get cold feet. Here are 5 ways to help those people to deal with pre-wedding jitters.
Have a Good Self Care, Stress-Busting Routine
Engaging in some self care activities will eventually help you feel normal and dull down your intense emotions. Doing your normal skin care, hair care or nail care regimes are not always aimed at achieving a glowing skin but rather it provides a calming and normal feel to your otherwise stressful days. It is pertinent to first identify your needs and then address them accordingly.
Be Aware of Everything
It is your wedding so it would help you to know what is happening around you. Be in close contact with your wedding planners and try to always inquire about everything. When you know about everything that will unfold on your special day the chances of you freaking out are comparatively less.
It is important to mention here that you also recognize the signs of your anxiety and be aware of whether it is just normal anxiety that hits you before a wedding or if it is actually a cry for help. If you really do love the person then make yourself completely aware about whether your partner still feels the same. This will help you in eliminating the negative feelings and making the right decisions.
Practice Meditation or Take Some Stress Relieving Products
Meditation is one of the many exercises you can practice which will help you in relieving stress and focus better. It will also help you in centering your emotions and taking full control of your mental state. You can also take some stress relieving products like delta 8 carts or CBD oil to help you in the process of getting rid of all stress, anxiety problems or even physical exhaustion. There are a lot of such products in the market and they all do different things, what you need to do is identify the one that suits you best.
Listen to the Voice of Reason
You know that one reasonable friend you have? Yeah, listen to her and take her help to make the right decision. She will most likely remind you of how no relationship is perfect and being unsure is absolutely normal. Do not take any immediate major steps to either cancel the wedding or leave your partner in a rush of nervous emotions. Rather take everything easy and slow and think before you act so as to ensure you’re not making the wrong choices.
Accept the Fact You Can’t Change It All
Some minor things can go wrong and it is not a bad thing to accept this bare fact. You have planned it all inside your head but don’t forget that it is not always possible for everything to work out as you’ve imagined it to be. Take control of the situation but keep reminding yourself that it is okay if something small goes wrong. What matters are the big things in life.
Hopefully these 5 ways will help you in getting rid of any doubts that plague you before your wedding day. Believe that whatever goes wrong, your partner and you will stand together and enter into your new life with smiles on your faces. The stress and worries will fade but the love will remain forever.